pork chop nutrition

dancing. How long would it take to burn off 132 Calories of Pork Boneless Top Loin Chop, lean only, raw? bicycling.

52 Minutes of Cycling. Activity Needed to Burn: 342 calories. 28mins. Nutrition information for Pork Chop. Calculate burning calories for other portions: 100g 1 chop 1 lb 1 oz. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Pork Chop. 32mins. Pork Boneless Top Loin Chop, lean only, raw. Enter your own food Set category preferences. Shake N Bake Pork Chop Bbq Glaze. pork chop Nutrition Information 64 RESULTS: pork chop Pork Products (63) Meals, Entrees, and Sidedishes (1) Can't find it? Percentages are based on a diet of 2000 calories a day. User Agreement (updated 5/25/18)

and Privacy Policy and Cookie Statement walking (15 minute mile) 32mins.

Visit CalorieKing … Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Track calories, carbs, fat, and 16 other key nutrients. Hand Tossed Crust: Pepperoni Pizza (Large 14"). 35 Minutes of Running. Non-edible portion (refuse): 17% (Connective tissue, 12%, Separable fat, 5%). Shake Bake Pork Chop. how to burn 150 calories (100g of boneless pork chop) your weight: jogging (5 mph) 17mins. Terms of Service | Privacy Policy | Security Statement. 16mins. You'd need to walk 37 minutes to burn 132 calories. Start your food diary today! 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Shake and Bake Pork Chop.

Use of and/or registration on any portion of this site constitutes acceptance of our Recipes & Inspiration. (updated 5/25/18). The Self NutritionData method and system is covered by U.S. Patent No. Kraft. Other Popular Results; Pork Chop.

Shake and Bake. You must be logged into your account in order to add items to your food diary. Calories, fat, protein, and carbohydrate values for for Pork Chops and other related foods. 7,620,531. Where do the calories in Pork Boneless Top Loin Chop, lean only, raw come from? swimming (25 yards per min) 27mins aerobic dancing. Page 1 2. There are 132 calories in 1 serving (4 oz) of Pork Boneless Top Loin Chop, lean only, raw. 2.1 Hours of Cleaning.

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